Breakfast

Cold-Pressed Juices and Protein Shakes

• Super Green Juice - One Size Kale, Spinach, Romaine, Carrots, Cucumber, Celery, Parsley, Basil, Lemon Juice - One Size $8.00

  Super Green Juice - One Size
  Nutrition Labels:	ND, LS, GF, P, Raw, Vegan
  Serving Size:	16 ounces
  Calories:	130
  Protein (g):	8
  Carbs (g):	26
  Fat (g):	1.5
  Sat Fat (%DV):	0
  Fiber (g):	8
  Sodium (mg):	180

• Energy Boost - One Size Papaya, Watermelon, Lime Juice, Mint Leaves, Coconut Water - One Size $8.00

  Energy Boost - One Size
  Nutrition Labels:	ND, LS, GF, P, Raw, Vegan
  Serving Size:	16 ounces
  Calories:	120
  Protein (g):	3
  Carbs (g):	30
  Fat (g):	0.5
  Sat Fat (%DV):	0
  Fiber (g):	3
  Sodium (mg):	105

• Antioxidant Juice - One Size Apples, Carrots, Cilantro, Jalapeno, Beets, Garlic, Lemon Juice, Cayenne Pepper - One Size $8.00

  Antioxidant Juice - One Size
  Nutrition Labels:	ND, LS, GF, P, Vegan
  Serving Size:	16 ounces
  Calories:	350
  Protein (g):	7
  Carbs (g):	85
  Fat (g):	2
  Sat Fat (%DV):	0
  Fiber (g):	20
  Sodium (mg):	350

• Carrot Ginger Elixir - One Size Carrots, Apples, Ginger - One Size $8.00

  Carrot Ginger Elixir - One Size
  Nutrition Labels:	ND, GF, LS, P, Raw, Vegan
  Serving Size:	16 ounces
  Calories:	220
  Protein (g):	3
  Carbs (g):	51
  Fat (g):	1.5
  Sat Fat (%DV):	0
  Fiber (g):	14
  Sodium (mg):	105

• Cashew Protein Shake - One Size Raw Cashews, Water, Agave Nectar, Sea Salt, Vanilla Extract, Cinnamon - One Size $8.00

  Cashew Protein Shake - One Size
  Nutrition Labels:	ND, LS, GF, PS, Vegan
  Serving Size:	16 ounces
  Calories:	300
  Protein (g):	8
  Carbs (g):	28
  Fat (g):	16
  Sat Fat (%DV):	3.5
  Fiber (g):	2
  Sodium (mg):	95

• Chocolate Banana Protein Shake - One Size Banana, Raw Cacao Powder, Almond Milk, Coconut Water, Whey Isolate Protein - One Size $4.00

  Chocolate Banana Protein Shake - One Size
  Nutrition Labels:	GF, V, LS
  Serving Size:	8 ounces
  Calories:	260
  Protein (g):	27
  Carbs (g):	42
  Fat (g):	6
  Sat Fat (%DV):	2.5
  Fiber (g):	14
  Sodium (mg):	180

• Vanilla “Latte” - One Size Almond Milk, Whey Isolate Protein, Coffee, Vanilla, Gluten Free Oats - One Size $4.25

  Vanilla “Latte” - One Size
  Nutrition Labels:	GF, V, LS
  Serving Size:	8 ounces
  Calories:	220
  Protein (g):	26
  Carbs (g):	20
  Fat (g):	3
  Sat Fat (%DV):	0
  Fiber (g):	0
  Sodium (mg):	180

Eggs and Other Favorites

• Texas Grass-Fed Beef Hash - Small Egg Whites, Red & Green Peppers, Sweet Onions, Cilantro, Red Kidney Beans - Sm. $5.75

  Texas Grass-Fed Beef Hash - Small
  Nutrition Labels:	DF, ND, GF
  Serving Size:	small
  Calories:	180
  Protein (g):	28
  Carbs (g):	8
  Fat (g):	3
  Sat Fat (%DV):	5
  Fiber (g):	3
  Sodium (mg):	640

• Texas Grass-Fed Beef Hash - Medium Egg Whites, Red & Green Peppers, Sweet Onions, Cilantro, Red Kidney Beans - Med. $7.25

  Texas Grass-Fed Beef Hash - Medium
  Nutrition Labels:	DF, ND, GF
  Serving Size:	medium
  Calories:	220
  Protein (g):	34
  Carbs (g):	10
  Fat (g):	4
  Sat Fat (%DV):	8
  Fiber (g):	3
  Sodium (mg):	800

• Texas Grass-Fed Beef Hash - Large Egg Whites, Red & Green Peppers, Sweet Onions, Cilantro, Red Kidney Beans - Lrg. $10.00

  Texas Grass-Fed Beef Hash - Large
  Nutrition Labels:	DF, ND, GF
  Serving Size:	large
  Calories:	330
  Protein (g):	52
  Carbs (g):	16
  Fat (g):	6
  Sat Fat (%DV):	13
  Fiber (g):	5
  Sodium (mg):	1210

• Spinach & Goat Cheese Scramble - Small Egg Whites, Sun Dried Tomatoes, Caramelized Onions, Baked Sweet Potatoes - Sm. $6.75

  Spinach & Goat Cheese Scramble - Small
  Nutrition Labels:	DF, GF, V, LS
  Serving Size:	1 serving
  Calories:	200
  Protein (g):	18
  Carbs (g):	23
  Fat (g):	4.5
  Sat Fat (%DV):	10
  Fiber (g):	4
  Sodium (mg):	410

• Spinach & Goat Cheese Scramble - Medium Egg Whites, Sun Dried Tomatoes, Caramelized Onions, Baked Sweet Potatoes - Med. $8.00

  Spinach & Goat Cheese Scramble - Medium
  Nutrition Labels:	GF, V
  Serving Size:	medium
  Calories:	280
  Protein (g):	25
  Carbs (g):	31
  Fat (g):	7
  Sat Fat (%DV):	15
  Fiber (g):	6
  Sodium (mg):	560

• Chili and Eggs - Small Egg Whites, Ground Turkey, Black Beans, Kidney Beans, Peppers, Onions, Stewed Tomatoes, Grated Cheddar - Sm. $5.25

  Chili and Eggs - Small
  Nutrition Labels:	DF, GF
  Serving Size:	small
  Calories:	180
  Protein (g):	25
  Carbs (g):	7
  Fat (g):	5
  Sat Fat (%DV):	10
  Fiber (g):	2
  Sodium (mg):	590

• Chili and Eggs - Medium Egg Whites, Ground Turkey, Black Beans, Kidney Beans, Peppers, Onions, Stewed Tomatoes, Grated Cheddar - Med. $6.75

  Chili and Eggs - Medium
  Nutrition Labels:	DF, GF
  Serving Size:	medium
  Calories:	230
  Protein (g):	34
  Carbs (g):	10
  Fat (g):	6
  Sat Fat (%DV):	13
  Fiber (g):	3
  Sodium (mg):	800

• Chili and Eggs - Large Egg Whites, Ground Turkey, Black Beans, Kidney Beans, Peppers, Onions, Stewed Tomatoes, Grated Cheddar - Lrg. $9.25

  Chili and Eggs - Large
  Nutrition Labels:	DF, GF
  Serving Size:	large
  Calories:	360
  Protein (g):	53
  Carbs (g):	15
  Fat (g):	9
  Sat Fat (%DV):	18
  Fiber (g):	4
  Sodium (mg):	1160

• Beef Sausage and Eggs - Small Scrambled Eggs, Beef Sausage, Sautéed Onions and Peppers - Sm. $5.50

  Beef Sausage and Eggs - Small
  Nutrition Labels:	DF, GF, P, ND, LS
  Serving Size:	Small
  Calories:	270
  Protein (g):	22
  Carbs (g):	9
  Fat (g):	15
  Sat Fat (%DV):	25
  Fiber (g):	1
  Sodium (mg):	470

• Beef Sausage and Eggs - Medium Scrambled Eggs, Beef Sausage, Sautéed Onions and Peppers - Med. $7.75

  Beef Sausage and Eggs - Medium
  Nutrition Labels:	DF, GF, P, ND
  Serving Size:	Medium
  Calories:	410
  Protein (g):	34
  Carbs (g):	13
  Fat (g):	22
  Sat Fat (%DV):	40
  Fiber (g):	1
  Sodium (mg):	710

• Vegan Scramble - One Size Tofu “Eggs,” Spinach, Mushrooms, Red & Green Bell Peppers, Onions, Avocado Coulis, Baked Sweet Potatoes - One Size $6.00

  Vegan Scramble - One Size
  Nutrition Labels:	GF, ND, V
  Serving Size:	1 serving
  Calories:	250
  Protein (g):	15
  Carbs (g):	30
  Fat (g):	9
  Sat Fat (%DV):	5
  Fiber (g):	6
  Sodium (mg):	970

• Panchito’s Burrito - Small Scrambled Egg Whites, Diced Potatoes, Lean Ground Turkey, Black Beans, Avocado Coulis, Cheddar Cheese, Sprouted Wheat Tortilla - Sm. $4.25

  Panchito’s Burrito - Small
  Nutrition Labels:	DF
  Serving Size:	Small *nutrition includes 1oz salsa
  Calories:	225
  Protein (g):	11
  Carbs (g):	25
  Fat (g):	10
  Sat Fat (%DV):	8
  Fiber (g):	5
  Sodium (mg):	528

• Panchito’s Burrito - Medium Scrambled Egg Whites, Diced Potatoes, Lean Ground Turkey, Black Beans, Avocado Coulis, Cheddar Cheese, Sprouted Wheat Tortilla - Med. $7.00

  Panchito’s Burrito - Medium
  Nutrition Labels:	NONE
  Serving Size:	Medium *nutrition includes 2oz salsa
  Calories:	450
  Protein (g):	22
  Carbs (g):	50
  Fat (g):	21
  Sat Fat (%DV):	15
  Fiber (g):	10
  Sodium (mg):	1060

• Baked Vegetable Quiche - Small Whole Eggs, Mushrooms, Sun-Dried Tomatoes, Carrot Raisin Salad - Sm. $6.00

  Baked Vegetable Quiche - Small
  Nutrition Labels:	DF, LS, GF, ND, P, V
  Serving Size:	Small
  Calories:	260
  Protein (g):	12
  Carbs (g):	23
  Fat (g):	14
  Sat Fat (%DV):	13
  Fiber (g):	3
  Sodium (mg):	360

• Baked Vegetable Quiche - Medium Whole Eggs, Mushrooms, Sun-Dried Tomatoes, Carrot Raisin Salad - Med. $7.50

  Baked Vegetable Quiche - Medium
  Nutrition Labels:	GF, ND, P, V
  Serving Size:	Medium
  Calories:	430
  Protein (g):	18
  Carbs (g):	44
  Fat (g):	21
  Sat Fat (%DV):	18
  Fiber (g):	5
  Sodium (mg):	560