Salads

Salads Tossed to Order

Have a Snap Professional BUILD YOUR OWN salad at any of our Flagship locations (The Triangle in Austin, Kirby/Richmond in Houston) for $6.25. ***Custom Salads includes your choice of greens and up to 5 toppings. Each additional topping is 50¢*** You can also add a protein for an additional up-charge: --Tofu $1.00 --Grilled Chicken $3.50 --Grass-Fed Beef Tenderloin $3.50 --Scottish Salmon $4.50 --Sushi-Grade Tuna $6.00. Choose from an assortment of House-Made, Low Fat Dressings made from natural ingredients. -

Grab and Go Salads

• Roasted Chicken & Bulgur Wheat Salad - One Size Grape Tomatoes, Lemon Zest, Dried Cranberries, Fresh Mint, Slivered Almonds - One Size $6.75

  Roasted Chicken & Bulgur Wheat Salad - One Size
  Nutrition Labels:	ND, LS
  Serving Size:	1 serving
  Calories:	380
  Protein (g):	24
  Carbs (g):	51
  Fat (g):	10
  Sat Fat (%DV):	8
  Fiber (g):	10
  Sodium (mg):	290

Signature Salads

• Local Organic Kale Salad kale, Extra Virgin Olive Oil, Sea Salt, Red Chili Flakes, Garlic, Lemon Juice - Lrg. $6.25

  Local Organic Kale Salad
  Nutrition Labels:	Raw, Paleo, Vegan, Non Dairy, Gluten Free, Diabetic Friendly
  Serving Size:	Large
  Calories:	100
  Protein (g):	3
  Carbs (g):	11
  Fat (g):	5
  Sat Fat (%DV):	0.5
  Fiber (g):	2
  Sodium (mg):	540

• Asian Chicken Salad - One Size Napa & Red Cabbage, Shredded Carrots, Edamame, Red Peppers, Breakfast Radish, Sesame Ginger Vinaigrette, Peanut Sauce - One Size $9.25 (Pre-Packaged)

  Asian Chicken Salad - One Size
  Nutrition Labels:	DF, ND, LS
  Serving Size:	1 serving
  Calories:	340
  Protein (g):	33
  Carbs (g):	19
  Fat (g):	13
  Sat Fat (%DV):	3
  Fiber (g):	6
  Sodium (mg):	260

• Red & Green Salad - One Size Spinach, Cucumbers, Shredded Carrots, Strawberries, Dried Cranberries, Toasted Pumpkin Seeds, Cilantro Lime Vinaigrette - One Size $6.75 (Pre-Packaged)

  Red & Green Salad - One Size
  Nutrition Labels:	V, ND, GF, LS, DF, PS
  Serving Size:	1 serving
  Calories:	320
  Protein (g):	6
  Carbs (g):	22
  Fat (g):	23
  Sat Fat (%DV):	16
  Fiber (g):	5
  Sodium (mg):	155

• Spinach & Goat Cheese Salad - One Size Spinach & Arugula, Mixed Beets, Pickled Red Onions, Sliced Chicken, Candied Walnuts, Raspberry Beet Vinaigrette - One Size $8.25 (Pre-Packaged)

  Spinach & Goat Cheese Salad - One Size
  Nutrition Labels:	DF, GF
  Serving Size:	1 serving
  Calories:	635
  Protein (g):	39
  Carbs (g):	28
  Fat (g):	40
  Sat Fat (%DV):	33
  Fiber (g):	6
  Sodium (mg):	515

• Sushi Grade Ahi Tuna Nicoise Salad - One Size Butter & Romaine Lettuce, Green Beans, Hard Cooked Eggs, New Potatoes, Olive Tapenade, Pickled Red Onions, Roasted Roma Tomatoes, Pickled Red Onions, Capers, Red Wine Dijon Vinaigrette - One Size $10.75 (Pre-Packaged)

  Sushi Grade Ahi Tuna Nicoise Salad - One Size
  Nutrition Labels:	DF, GF, ND
  Serving Size:	1 Serving
  Calories:	510
  Protein (g):	31
  Carbs (g):	14
  Fat (g):	36
  Sat Fat (%DV):	28
  Fiber (g):	4
  Sodium (mg):	745

• Spicy Jungle Beef Salad - One Size Arugula & Napa Cabbage, Red Onions, Shredded Carrots, Basil, Mint, Red Peppers, Jicama, Orange Segments, Red Chili & Agave Emulsion - One Size $10.25 (Pre-Packaged)

  Spicy Jungle Beef Salad - One Size
  Nutrition Labels:	ND
  Serving Size:	1 serving
  Calories:	400
  Protein (g):	26
  Carbs (g):	31
  Fat (g):	20
  Sat Fat (%DV):	15
  Fiber (g):	6
  Sodium (mg):	505

• Grilled Scottish Salmon Salad - One Size Romaine & Bibb Lettuce, Cucumbers, Green Onions, Citrus Cured Jicama, Green Apples, Orange Segments, Candied Walnuts, Lemon Agave Vinaigrette - One Size $10.25 (Pre-Packaged)

  Grilled Scottish Salmon Salad - One Size
  Nutrition Labels:	GF, ND, LS, PS
  Serving Size:	1 serving
  Calories:	580
  Protein (g):	29
  Carbs (g):	43
  Fat (g):	35
  Sat Fat (%DV):	23
  Fiber (g):	8
  Sodium (mg):	205

• “Deconstructed” Bison Cheeseburger Salad - One Size Romaine & Bibb Lettuce, Grape Tomatoes, Blue Cheese, Bison Quinoa Hash, Red Chile Agave Dressing - One Size $8.25 (Pre-Packaged)

  “Deconstructed” Bison Cheeseburger Salad - One Size
  Nutrition Labels:	DF
  Serving Size:	1 serving
  Calories:	360
  Protein (g):	18
  Carbs (g):	26
  Fat (g):	21
  Sat Fat (%DV):	40
  Fiber (g):	6
  Sodium (mg):	940

• Snap Greek Salad - One Size Romaine & Bibb Lettuce, Cucumbers, Red Peppers, Grape Tomatoes, Green Onions, Olive Tapenade, Capers, Feta Cheese, Greek Vinaigrette **Add shrimp or chicken - One Size $6.75 (Pre-Packaged) - w/ Chicken $8.75 - w/ Shrimp $9.75

  Snap Greek Salad - One Size
  Nutrition Labels:	DF, GF
  Serving Size:	1 serving
  Calories:	300
  Protein (g):	4
  Carbs (g):	16
  Fat (g):	26
  Sat Fat (%DV):	18
  Fiber (g):	4
  Sodium (mg):	700

• Snap Caesar Salad - One Size Romaine & Bibb Lettuce, Grape Tomatoes, Toasted Pita Chips, Grated Parmesan, Caesar Dressing (contains raw eggs) **Add shrimp or chicken - One Size $6.25 (Pre-Packaged) - w/ Chicken $7.75 - w/ Shrimp $8.75

  Snap Caesar Salad - One Size
  Nutrition Labels:	DF
  Serving Size:	1 serving
  Calories:	360
  Protein (g):	16
  Carbs (g):	10
  Fat (g):	29
  Sat Fat (%DV):	38
  Fiber (g):	3
  Sodium (mg):	660

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