While nutrition definitely compliments a healthy lifestyle, it is only one piece of the puzzle. We’ve got you covered here at Snap Kitchen with nourishing meals, but when it comes to creating a well-rounded approach to wellness, there are two other key elements to consider.
We get it. (Boy, do we get it!!) Creating balance isn’t always a piece of cake — especially during the holidays — so we pinged some dietitian friends for a mini blog series that explores real, sensible ways to maintain health (and sanity) during the whirlwind of deliciousness that awaits in the coming months.
If you’ve recently scrolled through Instagram, or chatted on the phone with your best friend, or happened upon a Dr. Oz commercial, chances are you encountered multiple theories about what you need to do to finally get the whole “healthy eating” thing down and become your best self.