6 Ways to Lower your Blood Sugar

Here at Snap, we talk about how some of our lifestyle plans can help lower your blood sugar, but what does that really mean?

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Introducing our Snap Kitchen x Curcuma Partnership!

Hello Snap Kitchen fam! I’m Rachel Musquiz, chef and owner of Curcuma, a plant-based food trailer in East Austin that’s inspired by the idea that food is medicine. 

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How to Stop Yo-Yo Dieting & Find a Balance That Works for You

Look, we get it. Starting and maintaining a healthy lifestyle can be really hard. One day, you’re happily eating your balanced meals and the next you’re face first in pizza and cake.

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#SnapLife Stories – Jasmine

Living the #SnapLife can lead to real benefits and seriously change your life for the better! We wanted to hear how Snap has affected our customers & their lifestyles, so we’ve been meeting with them to capture & share some of their stories!

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Intermittent Fasting Schedules and Their Benefits

Intermittent fasting has taken the wellness world by storm in recent years, becoming one of the most popular health trends for its touted health benefits.

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Paleo Craving Replacement Guide: 7 Nutrient-Dense Alternatives

If you’re anything like us, you’ve experienced more than your fair share of food cravings. Sometimes they can feel intense, but they’re also totally normal!

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What To Expect On Your Quick Start Lifestyle Plan

Our quick start lifestyle plan is pretty much exactly what it sounds like! It’s a basic, affordable option that is a great starting point if you’re new to Snap.

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13 Foods For a Better Mood and Reduced Anxiety

What we eat has a direct impact on our entire body and the way we feel. Whether it’s an increase in energy and stamina or a blood sugar spike and eventual crash, nothing we eat is digested without affecting our bodies along the way.

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Milk Alternatives: The Complete Guide to Plant-Based Milks

While cow’s milk has long been touted for its bone-building calcium, vitamin B12 and riboflavin content, many people can’t properly digest it.

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