Can you outrun a bad diet?

Even writing down the word ‘diet’ makes the skin crawl. Men and women both (but women, in particular) have been fed the idea that if you work out every day and diet nearly constantly, then you’ll have that perfect body you see everywhere — you know the one.

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How to Stay Hydrated in the Summer Heat

We’re fully in the dog days of summer, and nearing fall. That time of the year when the ice cream immediately melts out of the cone and all over your fingers; when you have to do a little dance to make it across your driveway barefoot; when you’re slathering on the SPF as much as possible.

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DIY: Make your own Trail Mix

August 31 is National Trail Mix day – a day designed to celebrate the miracle snack you eat to build up nutrients on hikes or satisfy a road trip craving.

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We’re officially launching a rotational menu! Here’s what that means.

They say variety is the spice of life — and at Snap Kitchen, we aim to do just that, with fresh ingredients, balanced portions, and delicious meals.

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Sebastian — The Story of a Real-Life IRONMAN

We believe in delicious, healthy food that gives you the perfect balance to fuel your day. And it’s that same belief that steered us towards eventually crossing paths with Sebastian De La Riva. 

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Introducing: All-New Juices, Smoothies, & Functional Waters from Snap Kitchen

Snap Kitchen chefs have been working hard behind the scenes, meticulously crafting new flavor profiles, and new dietitian-approved dishes. And now, we’re rolling out some beautiful new meals.

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6 Mouthwatering Avocado #SnapHacks You’ll Want to Try For Yourself

We’re all about avocado here at Snap Kitchen. After all, avocado is one of those superfoods for a reason. While avocado is a little higher in calories than most fruits (and yes, it is a fruit), it’s incredibly high in healthy fats, too. 

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Expert-Approved HIIT Workout Routine + Diet Tips for Social Distancing

Routines give us the organization that we need when everything else may seem chaotic. It also helps with lowering our stress levels which gives us a better opportunity at a healthier lifestyle, mentally AND physically.

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Is Sodium Bad For You? Here’s The Scoop.

We spend a lot of time at the office combing through your feedback and using it to shape our next moves.

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