Probiotics 101

Probiotics are all anyone can talk about these days and we agree that they’re vitally important! It’s tempting to immediately hit the supplement aisle, but you can get some pretty great gut health benefits from probiotic-rich foods.

read more

Why is Snap Kitchen Gluten Free?

Here at Snap, everything we sell is gluten free. For a food company or restaurant, that’s a pretty rare thing. Today, we want to talk about why.

read more

How to Read a Food Label

Hey, Sam here! I want to bring us back to basics today and talk about what to look for when you’re reading food labels.

read more

The Benefits of Bone Broth

If you’ve been following us for any length of time, you’ve probably seen us mention bone broth more than a few times.

read more

We’re Snap Kitchen, Nice To Meet You

Hey, we’re Snap Kitchen, and we feel like we haven’t introduced ourselves in a while. We’re a fresh-prepared, clean eating concept that prioritizes high-quality ingredients and real, delicious food.

read more

SnapHacks 101: Paleo & Whole30

We know that you’re always looking for more variety in your healthy eating options, so we’re starting a new blog series focused on ALL the SnapHacks.

read more

6 Tips to Improve Digestion

We know that there are a lot of you embarking on resets, elimination diets or eating habit improvements in the new year, but what if you’re still experiencing digestive issues?

read more

How To Spot Sneaky Sugars

We’ve all heard it’s best to minimize our added sugar intake, but sometimes sugar hides in unexpected places. They’re what we like to call sneaky sugars.

read more

Our Keto Shopping Guide

Since we know some of you are trying the ketogenic (keto, for short) diet on for size in the new year, we figured we’d offer you a handy dandy shopping guide.

read more