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cajun chicken with dirty rice & remoulade sauce
102

cajun chicken with dirty rice & remoulade sauce

Milk free, Gluten Free

Louisiana classics – re-imagined. Cajun-spiced chicken breast served alongside a brown rice pilaf with peppers and bacon, accompanied by a creamy remoulade sauce.

550 cal

Ingredients

contains: Egg

Dirty Rice (Chicken Sausage [Chicken, Spices, Salt, Water, Garlic] Water, Uncured Bacon Crumbles [Pork, Water, Less than 2% of: Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract], Celery, Yellow Onion, Long Grain Brown Rice, Green Bell Pepper, Red Bell Pepper, Garlic, Tomato Paste, Olive Oil, Sea Salt, Paprika [Paprika, Silicon Dioxide], Dried Oregano, Ground Black Pepper), Cajun Chicken (Chicken Breast, Garlic Powder, Paprika [Paprika, Silicon Dioxide], Black Pepper, Sea Salt, Chili Powder [Chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Smoked Paprika [Paprika, Silicon Dioxide], Cayenne Pepper, Dried Oregano), Remoulade Sauce (Olive Oil, Egg, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Lemon Juice, Dijon Mustard [Vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic, Ground Black Pepper)

Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.

Nutrition Profile

550

calories

protein

45g

carbs

22g

fat

31g

3g fiber, 3g sugar, and 970mg sodium

How to Prepare

Oven

remove sauce; transfer to oven-safe dish

18-20 min at 350°F

Recommended for best flavor

or

Microwave

remove sauce; loosen lid to vent; heat; enjoy with sauce!

2-2:10

Best when you're in a hurry