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chicken piccata with garlic-roasted cauliflower
1741

chicken piccata with garlic-roasted cauliflower

Paleo, Keto, Gluten Free

We're going back to our crowd-favorite chicken piccata! It’s high in protein, rich in fiber, and filled with flavor. The bonus? It’s keto-friendly.

420 cal

Ingredients

contains: Milk, tree nuts (almond, coconut)

Almond-Crusted Chicken (Chicken Breast, Almonds, Almond Meal, Lemon Juice, Paleo Baking Flour [Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour], Garlic Powder, Sea Salt, Extra Virgin Olive Oil, Smoked Paprika [Paprika, Silicon Dioxide], Ground Mustard, Ground Sage, Ground Black Pepper), Roasted Cauliflower (Cauliflower, Extra Virgin Olive Oil, Dijon Mustard [Vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic Powder, Sea Salt, Crushed Red Pepper, Ground Black Pepper, Paprika [Paprika, Silicon Dioxide]), Piccata Sauce (Turnip, Lemon Juice, Ghee [Unsalted Butter {Cream, Milk}], Garlic, Sea Salt, Olive Oil, Parsley), Caper Tapenade (Capers [Capers, Water, Vinegar, Salt], Extra Virgin Olive Oil, Lemon Juice, Parsley)

Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.

Nutrition Profile

420

calories

protein

37g

carbs

16g

fat

24g

6g fiber, 5g sugar, and 750mg sodium

How to Prepare

Oven

transfer to oven safe dish; pour sauce over chicken; cover with foil; heat for 8 min; uncover for another 6-8 min

14-16 min at 350 F

Recommended for best flavor

or

Microwave

Loosen lid

pour sauce over chicken; cover with loose lid to vent; heat

1:50-2:00 minutes

Best when you're in a hurry