This mouth-watering bowl of goodness brings a flavorful, protein-packed blend of citrus-marinated grilled chicken, spinach, roasted grape tomatoes, zucchini and red potatoes on a bed of brown rice and quinoa topped with a sprinkle of spiced feta cheese and scratch-made Dill Cream Sauce.
450 cal |
Citrus Chicken (Chicken Breast, Water, Orange Juice, Olive Oil, Lemon Juice, Sea Salt, Garlic [Garlic, Water, Citric Acid], Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Spices, Turmeric], Ground Black Pepper) Brown Rice and Quinoa Mix (Water, Quinoa, Long Grain Brown Rice), Dill Cream Sauce (Greek Yogurt [Grade A Pasteurized Skim Milk, Live Active Cultures {L. Bulgaricus, S. Thermoplilus, L. Acidophilus, Bifidus, L. Casei}], Sour Cream [Cultured Cream], Lemon Juice, Olive Oil, Minced Garlic [Garlic, Water, Citric Acid], Dill, Parsley, Sea Salt, Lemon Peel, Ground Black Pepper), Roasted Tomatoes (Cherry Tomatoes, Minced Garlic [Garlic, Water, Citric Acid], Olive Oil, Sea Salt), Roasted Zucchini (Zucchini, Olive Oil, Lemon Juice, Water, Red Wine Vinegar, Minced Garlic [Garlic, Water, Citric Acid], Sea Salt, Medjool Dates, Mustard Seed, Ground Black Pepper, Basil, Dried Oregano, Dried Thyme, Crushed Red Pepper), Roasted Potatoes (Red Potatoes, Lemon Juice, Olive Oil, Garlic Powder, Sea Salt, Ground Black Pepper, Dried Oregano), Spinach Mix (Spinach, Olive Oil, Minced Garlic [Garlic, Water, Citric Acid], Sea Salt, Ground Black Pepper), Spiced Feta (Feta Cheese [Pasteurized Milk and Skim Milk, Salt, Enzymes and Vegetable Rennet], Ground Black Pepper, Crushed Red Pepper, Dried Oregano), Parsley
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.
calories
protein
35g
carbs
34g
fat
20g
4g fiber, 4g sugar, and 940mg sodium
remove sauce, transfer to oven-safe dish
14-16 minutes at 350 F
Recommended for best flavor
Loosen lid
remove sauce; cover with loose lid to vent; heat; enjoy with sauce!
1:25-1:30 minutes
Best when you're in a hurry