mashed potatoes & gravy
Reimagined to fit a lower-carb lifestyle without sacrificing texture or flavor, our mashed potatoes and gravy is as delicious as it is nutritious. We’ve paired savory, house-made, caramelized onion gravy with our creamy potato-turnip mash, taking this side dish to the next level of flavor while keeping you on track with your dietary goals.
| 2 servings160 cal per serving |
Ingredients
contains: milk (ghee)
Mashed Potatoes (Turnips, Red Potatoes, Grass-Fed Ghee [Organic Unsalted Butter {Organic Cream, Milk}], Sea Salt) Caramelized Onion Gravy (Water, Yellow Onion, Coconut Aminos [Coconut Nectar, Coconut Blossom Sap, Sea Salt], Red Wine Vinegar, Grass-Fed Ghee [Organic Unsalted Butter {Organic Cream, Milk}], Balsamic Vinegar [Wine Vinegar, Grape Must], Nutritional Yeast [Dried Yeast, Niacin {B3}, Pyridoxine HCl {B6}, Riboflavin {B2}, Thiamin HCl {B1}, Folic Acid, Vitamin B12], Rosemary, Tapioca Flour, Thyme, Black Pepper, Mustard Seeds)
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.
Nutrition Profile
160
calories
3g fiber, 6g sugar, and 430mg sodium
How to Prepare
Oven
pour sauce, transfer to oven-safe dish
14-16 minutes at 350 F
Recommended for best flavor
Microwave
Loosen lid
pour sauce; cover with loose lid to vent; heat
1:30-1:40 min
Best when you're in a hurry