you are currently online
menu locations
menu
  • Checkout new menu items
locations
MenuVisit UsDownload iOS App
sign out
  • Home
  • Menu
  • Proteins & Sides
mashed potatoes & gravy
5

mashed potatoes & gravy

Paleo, Vegetarian, Sodium conscious, Gluten Free

Reimagined to fit a lower-carb lifestyle without sacrificing texture or flavor, our mashed potatoes and gravy is as delicious as it is nutritious. We’ve paired savory, house-made, caramelized onion gravy with our creamy potato-turnip mash, taking this side dish to the next level of flavor while keeping you on track with your dietary goals.

2 servings160 cal per serving

Ingredients

contains: milk (ghee)

Mashed Potatoes (Turnips, Red Potatoes, Grass-Fed Ghee [Organic Unsalted Butter {Organic Cream, Milk}], Sea Salt) Caramelized Onion Gravy (Water, Yellow Onion, Coconut Aminos [Coconut Nectar, Coconut Blossom Sap, Sea Salt], Red Wine Vinegar, Grass-Fed Ghee [Organic Unsalted Butter {Organic Cream, Milk}], Balsamic Vinegar [Wine Vinegar, Grape Must], Nutritional Yeast [Dried Yeast, Niacin {B3}, Pyridoxine HCl {B6}, Riboflavin {B2}, Thiamin HCl {B1}, Folic Acid, Vitamin B12], Rosemary, Tapioca Flour, Thyme, Black Pepper, Mustard Seeds)

Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.

Nutrition Profile

160

calories

protein

3g

carbs

21g

fat

8g

3g fiber, 6g sugar, and 430mg sodium

How to Prepare

Oven

pour sauce, transfer to oven-safe dish

14-16 minutes at 350 F

Recommended for best flavor

or

Microwave

Loosen lid

pour sauce; cover with loose lid to vent; heat

1:30-1:40 min

Best when you're in a hurry