pancakes with berry compote & maple syrup
Protein-rich pancakes, made with almond flour and eggs as a base, are served with just the right amount of house-made berry compote and pure maple syrup for the breakfast plate of your dreams!
| 490 cal |
Ingredients
contains: Egg
Pancakes (Almond Meal, Whole Liquid Egg [Egg, Citric Acid], Maple Syrup, Apple Juice, Almond Milk [Filtered Water, Almond, Contains Less Than 2% Of Vitamin & Mineral Blend {Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2}, Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid], Vanilla Extract [Vanilla Bean Extractives, Water, Alcohol], Tapioca Flour, Baking Soda, Sea Salt), Lemon Berry Compote (Blueberry, Strawberry, Maple Syrup, Lemon Juice, Vanilla Extract [Vanilla Bean Extractives, Water, Alcohol], Sea Salt), Maple Syrup
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.
Nutrition Profile
490
calories
5g fiber, 36g sugar, and 640mg sodium
How to Prepare
Oven
remove sauce; transfer to oven safe dish
9-10 min at 350°F
Recommended for best flavor
Microwave
Loosen lid
remove compote and maple syrup; cover with loose lid to vent; heat
:35-:45 sec
Best when you're in a hurry