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blueberry chia parfait

Greek yogurt layered with candied pecans and a blueberry compote made with chia seeds for good fiber and healthy fat.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (159g)
1 serving per container
Per Serving
Calories
220
Total fat
12g
(18%)
Saturated fat
1g
(5%)
Trans fat
0g
(0%)
Cholesterol
5mg
(2%)
Sodium
95mg
(4%)
Total carbohydrate
17g
(6%)
Dietary fiber
3g
(12%)
Total sugars
12g
(0%)
Includes added sugars
0g
(0%)
Protein
14g
Vitamin D
0mg
(0%)
Calcium
0mg
(15%)
Iron
0mg
(4%)
Potassium
0mg
(0%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  pecan, milk
Fat Free Greek Yogurt, Blueberry, Maple Syrup, Organic Chia Seed, Pecan, Lemon Juice, Sea Salt, Vanilla Extract, Cinnamon
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, and tree nut ingredients.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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