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Chicken Tikka Masala with Basmati Rice
Chicken Tikka Masala with Basmati Rice Lifestyle
Chicken Tikka Masala with Basmati Rice Container
Gluten Free Seed Oil Free

Chicken Tikka Masala with Basmati Rice

This delectable Indian classic features chicken breast marinated in aromatic spices, simmered in our rich and flavorful made-from-scratch Tikka Masala sauce, then served on a bed of Basmati rice and topped off with a tangy Raita cream sauce.

This meal's calorie count includes the sauce, which is 50 calories by itself.
Nutrition Facts (%) - percentage of daily value
Serving size
9.5oz (268g)
1 serving per container
Per Serving
Calories
490
Total fat
25g
(32%)
Saturated fat
10g
(50%)
Trans fat
0g
(0%)
Cholesterol
105mg
(35%)
Sodium
900mg
(39%)
Total carbohydrate
39g
(14%)
Dietary fiber
4g
(14%)
Total sugars
5g
(0%)
Includes added sugars
0g
(0%)
Protein
25g
Vitamin D
0mg
(0%)
Calcium
85mg
(7%)
Iron
3mg
(17%)
Potassium
612mg
(13%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Milk
Chicken Masala (Chicken Breast, Tomatoes [Tomato, Tomato Puree, Salt, Citric Acid], Heavy Cream [Grade A Milk, Gellan Gum], Water, Onion, Greek Yogurt [Grade A Pasteurized Skim Milk, Live Active Cultures {L. Bulgaricus, S. Thermoplilus, L. Acidophilus, Bifidus, L. Casei}], Ghee [Unsalted Butter {Cream, Milk}], Ginger, Minced Garlic [Garlic, Water, Citric Acid], Lemon Juice, Olive Oil, Sea Salt, Tomato Paste, Ground Cumin, Smoked Paprika [Smoked Paprika, Silicon Dioxide], Dried Coriander, Turmeric, Chili Powder [Chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Cayenne Pepper, Red Chili Pepper Flakes, Cardamom, Ground Cloves, Ground Black Pepper, Ground Cinnamon), Basmati Rice Pilaf (Water, Rice, Green Peas, Carrots, Olive Oil), Raita Cream Sauce (Greek Yogurt [Grade A Pasteurized Skim Milk, Live Active Cultures {L. Bulgaricus, S. Thermoplilus, L. Acidophilus, Bifidus, L. Casei}], Olive Oil, Cilantro, Minced Garlic [Garlic, Water, Citric Acid], Ginger, Sea Salt, Cumin), Cilantro

How to Prepare

Microwave Instructions:

Remove sauce and cover container with loose lid to vent. Heat 1:40-1:45 minutes and enjoy with sauce!

Oven Instructions:

Remove sauce and transfer meal to an oven-safe dish. Cover with foil and heat 14-16 minutes at 350°F. Enjoy with sauce!
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