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oven baked chicken tenders with turnip mash

We're keeping things low carb with almond crusted chicken tenders, mashed turnips with ghee, and braised kale.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (298g)
1 serving per container
Per Serving
Calories
450
Total fat
21g
(27%)
Saturated fat
6g
(30%)
Trans fat
0g
(0%)
Cholesterol
150mg
(50%)
Sodium
610mg
(27%)
Total carbohydrate
25g
(9%)
Dietary fiber
7g
(25%)
Total sugars
5g
(0%)
Includes added sugars
0g
(0%)
Protein
43g
Vitamin D
0mg
(0%)
Calcium
178mg
(15%)
Iron
3mg
(15%)
Potassium
1138mg
(25%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  almond, coconut, egg, milk
White Chicken, Turnip, Red Potato, Kale, Red Onion, Swiss Chard, Almond Meal, Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Egg, Organic Dijon Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Grass-Fed Ghee (Organic Unsalted Butter [Organic Cream, Milk]), Garlic, Paleo Baking Mix (Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour), Sea Salt, Extra Virgin Olive Oil, Garlic Powder, Paprika, Mustard Seed, Ground Black Pepper, Ground Sage, Smoked Paprika
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, and tree nut ingredients.

How to Prepare

Microwave Instructions

loosen lid, Times: 1:40-1:50

Oven Instructions

, Times: 10:00-11:00
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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